A traditional veggie-packed comfort food with nutrient-rich, grass fed lamb. What more could you ask for on a rainy day? (or any day for that matter)
Ā
Meat Cut Needed: 1 pound of lamb burger
Serves: 2-4 humans, depends on appetites of those at your table š
Skill Level: Easy to Medium
Cooking Method: Stovetop and Oven Baked
Requires Thaw: Yes, bring to room temp
Marinade Time: None
Prep Time: 30 - 45 minutes
Cook Time: 45 minutes - 1 hour
Ingredients
For the Lamb Filling:Ā
- 1 pound grass fed ground lambĀ
- 1 onion, finely choppedĀ
- 2 carrots, dicedĀ
- 2 cloves garlic, mincedĀ
- 1 cup frozen peasĀ
- 2 tablespoons tomato pasteĀ
- 1 cup beef or vegetable brothĀ
- 1 teaspoon Worcestershire sauceĀ
- 1 teaspoon dried thymeĀ
- Salt and pepper to tasteĀ
- Olive oilĀ
For the Mashed Potato Topping:Ā
- 2 large potatoes, peeled and dicedĀ
- 2 tablespoons butterĀ
- 1/4 cup milkĀ
- Salt and pepper to tasteĀ
DirectionsĀ
- Preheat your oven to 375°F.Ā
- In a large skillet, heat a bit of olive oil over medium-high heat.Ā
- Add chopped onions, diced carrots, and minced garlic. SautĆ© until the vegetables are softened.Ā
- Add the grass fed ground lamb to the skillet, breaking it apart with a spoon as it browns. Stir in tomato paste, dried thyme, Worcestershire sauce, salt, and pepper. Cook for a few minutes until well combined.Ā
- Add frozen peas to the mixture, then pour in the broth. Let it simmer until the liquid has reduced and the mixture has thickened slightly. Adjust the seasoning if needed.
- While the lamb filling is simmering, boil the peeled and diced potatoes until they are fork-tender. Drain the potatoes and mash them in a bowl.Ā
- Add butter, milk, salt, and pepper. Mix until smooth and creamy.Ā
- Transfer the lamb filling to a baking dish or individual ramekins.Ā
- Spoon the mashed potatoes on top of the lamb mixture, spreading it out evenly.
- Place the dish or ramekins in the preheated oven and bake for about 20-25 minutes, or until the top is golden and the filling is bubbling.Ā
- Once baked, remove from the oven and let it cool for a few minutes before serving.Ā
- Serve the Lamb Shepherd's Pie hot and enjoy this comforting and hearty meal for 4.Ā
Farmer Jordanās Notes:
Iāve only ever had this once in my life and it was so delicious.
And I didnāt even do anything except raise the grass fed lamb meat and give my mom the recipe to try.
Letās just say I was impressed.
Thanks to all you Brits, Kiwis and Aussies for such a scrumptious way to eat lamb! (although I suspect this recipe varies in each of your traditions š)
Give it a try and let me know what you think in the comments below.
Free Google Doc copy here.
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